The right yoga mat should stay steady through transitions, provide enough cushioning for your joints, and suit the way you actually practice. These 10 non-slip yoga mats cover everyday yoga, Pilates, home workouts, and floor exercises.
We’ve included standard, extra-wide, thick, lightweight, alignment-focused, and budget-friendly options so you can compare grip, comfort, portability, and value before buying.
Best 10 Non Slip Yoga Mats Picks for 2026
Best Reversible Pick
Gaiam Premium Reversible 6mm Print Mat
- Reversible textured grip
- 6mm joint cushioning
- Includes carry strap and yoga class
Best For: Versatile yoga, Pilates, and floor workouts
Best Lightweight Option
Circuit Fitness by Marcy 6mm Exercise Mat
- Lightweight 1.5-pound design
- Textured traction on both sides
- Includes shoulder carry strap
Best For: Portable yoga, stretching, and low-impact workouts
Best Classic Print Mat
- Extra-thick 6mm cushioning
- Sticky textured non-slip surface
- Includes online yoga content
Best For: Everyday yoga and Pilates at home
Best Carrying Set
Gruper Eco-Friendly 6mm Non-Slip Mat
- Two-sided sticky grip
- Includes strap and storage bag
- 6mm and 8mm options available
Best For: Portable barefoot yoga and fitness routines
Best Extra-Wide Pick
- Extra-wide 32-inch surface
- 7mm joint cushioning
- Double-sided anti-slip design
Best For: Users who want more room and cushioning
Best With Alignment Guides
- Textured surface supports traction
- Laser-etched alignment markings
- Includes a shoulder harness
Best For: Users focused on alignment and portability
Best All-Purpose Value
- 6mm cushioning for joint support
- Textured non-slip surface
- 72-inch length with carry strap
Best For: Everyday yoga, Pilates, and floor workouts
Eco-Friendly Grip Pick
- PVC-free, recyclable TPE material
- Textured two-sided non-slip design
- Includes sling and storage bag
Best For: Lightweight home workouts and portable yoga practice
Maximum Cushion Pick
- Extra-thick 10mm NBR cushioning
- Dual-sided anti-slip ridges
- Carry strap included
Best For: Joint-friendly stretching, Pilates, and floor workouts
Best Reversible Pick – Gaiam Premium Reversible 6mm Print Mat
For shoppers comparing non slip yoga mats, this Gaiam model combines a textured sticky surface with useful cushioning and a reversible design. Its 6mm thickness suits yoga, Pilates, and floor workouts, while the 68-by-24-inch format provides standard workout space.
Best For: Users who want reversible styling, cushioned support, and a mat for several types of floor exercise.
Pros:
- Reversible design provides two print options.
- Textured non-slip surface supports traction and grip.
- 6mm PVC construction adds cushioning for joints.
- Includes an easy-cinch strap and downloadable yoga workout.
Cons:
- May have a harmless odor when first unwrapped and should air out for 2–3 days.
- At 3.1 pounds, it is heavier than some travel-focused mats.
- Hand-wash care is required.
This is a versatile choice if appearance and cushioning matter alongside grip. The reversible print is a useful extra, while the standard dimensions keep it practical for everyday home or studio sessions.
Best Lightweight Option – Circuit Fitness by Marcy 6mm Exercise Mat
This Circuit Fitness by Marcy mat is a practical option among non slip yoga mats for shoppers who prioritize portability. Textured surfaces on both sides help limit shifting, while the 6mm TPE construction provides cushioning for yoga, stretching, Pilates, and low-impact exercise.
Best For: People who want a lightweight mat with a shoulder carry strap for home, gym, or studio use.
Pros:
- Dual-sided textured surfaces provide traction on several floor types.
- Closed-cell TPE resists sweat and moisture absorption.
- At 1.5 pounds, it is relatively easy to transport.
- Includes a convenient shoulder carry strap.
Cons:
- Its 6mm thickness may provide less cushioning than thicker mats.
- The listed length is 74 inches, which may be less spacious for taller users.
- Cleaning is limited to wiping with a soft, clean cloth.
Choose this model when carrying convenience and straightforward maintenance are high priorities. Its moisture-resistant material and two-sided traction make it suitable for regular low-impact routines without adding much travel weight.
Best Classic Print Mat – Gaiam Premium 6mm Print Mat
The Gaiam Premium Print Mat is a straightforward pick for shoppers seeking non slip yoga mats with extra-thick cushioning and a decorative finish. Its sticky textured surface is designed for traction, and the 6mm PVC construction works for yoga, Pilates, and floor workouts.
Best For: Home exercisers who want a cushioned, printed mat with a focused non-slip surface and access to yoga content.
Pros:
- 6mm thickness provides extra cushioning for floor routines.
- Textured sticky surface supports traction and grip.
- Includes access to an online yoga content library.
- 7P-free PVC construction avoids the listed phthalates.
Cons:
- Printed mats may release a strong but harmless odor when unwrapped.
- Requires airing out for 2–3 days before use.
- At 3.1 pounds, it is not the lightest option for carrying.
This model keeps the feature set simple: standard dimensions, supportive 6mm cushioning, and a sticky textured surface. It is a sensible everyday mat for users who also value a printed design and bonus yoga resources.
Best Carrying Set – Gruper Eco-Friendly 6mm Non-Slip Mat
For shoppers comparing non slip yoga mats with included accessories, the Gruper offers sticky textured surfaces on both sides plus a carrying strap and storage bag. Its 6mm TPE design is intended for yoga, Pilates, and fitness, with a double-layer construction aimed at resisting tears and deformation.
Best For: Users who want a portable mat set with two-sided grip and an option to choose a thicker version.
Pros:
- Sticky non-slip texture on both sides supports grip.
- Double-layer construction is designed to resist tearing and deformation.
- Includes both a carrying strap and storage bag.
- Available in standard 6mm and thickened 8mm versions.
Cons:
- The supplied listing specifies hand washing and drying flat.
- It should not be machine washed, tumble dried, or left in extended direct sun.
- Designed for barefoot exercise; shoes or pets’ paws may tear the mat.
This is a convenient option for users who regularly transport their mat and want storage accessories included. The 8mm alternative may appeal to those seeking more thickness, while the standard version balances cushioning and portability.
Best Extra-Wide Pick – KEEP Extra Wide 7mm Yoga Mat
If you want a non slip yoga mat with extra room, the KEEP mat stands out with a 32-inch width and 7mm of cushioning. Its textured top and patterned bottom are designed to support steady movement while protecting knees, elbows, and other joints during yoga and home workouts.
Best For: Practitioners who want more space for poses, thicker cushioning, and a lightweight mat for home or on-the-go workouts.
Pros:
- Extra-wide 72 x 32-inch size provides more room for dynamic movements.
- 7mm TPE cushioning helps support knees, elbows, and joints.
- Double-sided anti-slip textures provide grip on dry or wet surfaces.
- Includes an adjustable polyester carrying strap and weighs about 2.8 pounds.
Cons:
- The wider design may take up more storage space than a standard mat.
- It should be aired out before first use and cleaned without prolonged soaking.
This is a strong choice when surface area and cushioning matter more than compact storage. The combination of a grippy design, sustainable TPE construction, and generous width makes it especially practical for larger users or exercises that require more room.
Best With Alignment Guides – YOGATI Non Slip Yoga Mat
The YOGATI is a non slip yoga mat designed to combine traction with form guidance. Its textured closed-cell surface helps keep hands and feet steady, while laser-etched alignment lines make it easier to position your palms and heels during yoga, Pilates, and fitness routines.
Best For: Beginners learning positioning and experienced users who want alignment markings alongside a portable, cushioned mat.
Pros:
- Textured surface helps resist slipping during planks, lunges, and hot flows.
- Alignment lines support more consistent hand and foot placement.
- Dense foam cushions joints while staying firm for standing poses.
- Lightweight roll-up design includes a shoulder harness for transport.
Cons:
- At 24 inches wide, it offers less lateral space than an extra-wide mat.
- Its 0.24-inch thickness provides slightly less cushioning than the thickest option in this roundup.
Choose this model if alignment feedback is as important as grip. The reversible two-tone design, odor-free material, and wipe-clean surface add everyday convenience for users moving between home, studio, and outdoor workouts.
Best All-Purpose Value – Gaiam Essentials 6mm Yoga Mat
The Gaiam Essentials offers a practical non slip yoga mat setup for yoga, Pilates, stretching, and floor workouts. Its textured surface is intended to improve traction, while the 6mm padding adds comfortable support without making the 72-inch mat overly difficult to carry.
Best For: Home exercisers and studio-goers who want balanced cushioning, full-body length, and a simple carrying strap.
Pros:
- 6mm cushioning supports knees, wrists, hips, and spine.
- Textured grip helps hands and feet stay planted during varied workouts.
- 72-inch length accommodates taller users and full-body exercises.
- Weighs about 3 pounds and includes an easy-cinch carrier sling.
Cons:
- Its 24-inch width is standard rather than extra-wide.
- The PVC material should be aired out for two to three days before use.
This mat is a well-rounded pick for users who want one surface for yoga, Pilates, core work, and stretching. It combines useful cushioning and traction with a familiar size and straightforward portability, making it suitable for both home gyms and classes.
Eco-Friendly Grip Pick – UMINEUX TPE Yoga Mat
If you want non slip yoga mats with a lightweight, eco-conscious design, this UMINEUX mat combines textured traction with a resilient 6mm build. Its 72-by-24-inch size suits yoga, Pilates, and home workouts, while the included strap and storage bag make transport easier.
Best For: Home users who want a lightweight TPE mat with carrying accessories and dependable two-sided traction.
Pros:
- TPE construction is PVC-free, recyclable, and designed to be soft and lightweight.
- Textured top and wavy bottom surfaces help improve grip during sweaty sessions.
- Includes both a carrying sling and storage bag.
- 6mm thickness offers a balance of cushioning and portability.
Cons:
- Hand washing or wiping is required; it is not suitable for a washing machine or dryer.
- The manufacturer recommends barefoot use because shoes or pet paws may tear the mat.
- It should be kept out of extended direct sunlight.
This is a practical non slip yoga mat for everyday floor workouts, especially if you value lighter materials and included storage gear. Follow the care instructions to help preserve its surface and shape.
Everyday Studio Choice – Gaiam 5mm Yoga Mat
This Gaiam mat is a versatile option among non slip yoga mats, offering a textured surface, moderate 5mm cushioning, and a standard 68-by-24-inch footprint. It is designed for yoga, Pilates, stretching, floor workouts, and regular studio or home use.
Best For: Beginners and experienced users seeking a portable, moderately cushioned mat for varied fitness routines.
Pros:
- 5mm cushioning supports knees, wrists, hips, and spine without extra-thick bulk.
- Textured surface provides traction for poses such as downward dog, warrior, and plank.
- Lightweight, rollable design includes an easy-cinch carrying strap.
- Made with 6P-free PVC and includes access to a downloadable yoga workout.
Cons:
- It should air out for two to three days before first use.
- PVC construction may not suit shoppers specifically seeking TPE or rubber materials.
- Care is limited to spot cleaning and drying flat.
Choose this Gaiam model if you want a familiar full-length format and balanced cushioning rather than an especially thick mat. Its portability and broad workout compatibility make it a strong everyday option.
Maximum Cushion Pick – KEEP 10mm NBR Yoga Mat
For shoppers prioritizing cushioning, this KEEP mat stands out among non slip yoga mats with 10mm NBR foam and a 72-by-24-inch format. Its dual-sided ridges are designed to support stable movement during yoga, Pilates, stretching, meditation, and bodyweight training.
Best For: Users who want extra joint cushioning and a supportive mat for floor-based workouts.
Pros:
- 10mm NBR foam provides enhanced cushioning and shock absorption.
- Dual-sided anti-slip ridges help with floor and hand traction.
- NBR is described as durable, elastic, and sweat resistant.
- Rolls up easily and includes a carrying strap.
Cons:
- The extra-thick construction may feel less compact than a thinner travel mat.
- It is listed as 24 inches wide, so it is not as broad as some oversized exercise mats.
- Hand washing is required for care.
This is the most cushioning-focused choice in the group, making it useful for beginners or anyone who finds thinner mats uncomfortable. The supportive NBR build favors comfort and stability over minimal bulk.
How We Picked the Best Non Slip Yoga Mats
We focused on practical features that affect daily use: surface traction, thickness, dimensions, portability, cushioning, construction, and versatility. The lineup includes mats from Gaiam, KEEP, GRUPER, YOGATI, Circuit Fitness, and other widely available brands, with options for beginners, home exercisers, and more demanding routines.
Because grip can vary with moisture, cleaning, and flooring, we treated “non-slip” as one part of the buying decision rather than a guarantee of identical performance for every user. A stable floor and proper mat care still matter.
Quick Comparison
| Best for | What to prioritize | Typical choice in this roundup |
|---|---|---|
| Everyday yoga | Balanced cushioning and reliable traction | 5mm–6mm standard mat |
| Joint comfort | Extra thickness and supportive foam | 7mm–10mm mat |
| Tall or broad users | Longer or wider dimensions | 72-inch extra-wide mat |
| Travel and classes | Lower weight and carrying strap | Thin or standard portable mat |
| Alignment practice | Printed positioning guides | Alignment-line mat |
Key Buying Factors for Non-Slip Yoga Mats
Grip and Surface Texture
Look for a textured top surface that helps your hands and feet remain planted during downward dog, lunges, and transitions. If you practice hot yoga or sweat heavily, prioritize a finish designed to maintain traction when damp and consider using a yoga towel.
Thickness and Cushioning
A 5mm or 6mm mat is a versatile middle ground for yoga, Pilates, and general exercise. Thicker 7mm or 10mm options provide more comfort for knees, wrists, and hips but may feel less stable in balancing poses and can be bulkier to carry. Thin mats offer better floor feedback and easier storage.
Size and Stability
Standard mats fit most users and studios, while extra-long or extra-wide designs provide more room for stretching and strength exercises. Measure your storage area and check the mat’s dimensions before choosing an oversized model.
Portability and Maintenance
A carrying strap makes commuting easier, but thickness and material affect weight. Clean the surface according to the manufacturer’s instructions, let it dry fully, and store it loosely rolled to help preserve its shape and traction.
Who Should Buy Which Non Slip Yoga Mats?
- Beginners: Choose a 5mm–6mm mat with balanced cushioning and a dependable textured surface.
- Joint-sensitive users: Consider a thicker 7mm–10mm model, especially for floor workouts and Pilates.
- Taller or larger users: An extra-wide 72-inch mat offers more usable space and reduces the need to reposition.
- Traveling practitioners: Select a lighter mat with a strap, particularly if you attend classes regularly.
- Alignment-focused users: A mat with printed guide lines can make hand and foot placement easier to repeat.
- Mixed-workout households: A durable, reversible, medium-thickness mat is usually the most adaptable choice.
For most shoppers, the best non-slip yoga mats balance traction, cushioning, size, and portability rather than maximizing one feature alone. Match the thickness and dimensions to your routine, then choose the material and design you’ll be willing to clean and carry consistently.